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Getting better

Posted on Jun 15th, 2007 by Purvaka : Shannon Miller Beck Purvaka

I've had the flu, a summer flu always seems to feel worse and when the sun is shining and the birds are singing it seems to make me feel sad.  Almost like the happiness of... More »

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Purvaka : Shannon Miller Beck

Self Esteem

Posted on May 26th, 2006 by Purvaka : Shannon Miller Beck Purvaka

Happy is I!  I got my new Yoga Journal in the mail.  I found an article that is in line with my deep desire to help the female gender find self-esteem through proper physical health. ... More »

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Purvaka : Shannon Miller Beck